Blog

Married patients experience better outcomes following total joint arthroplasty with increased psychosocial support

Source: Medical Xpress

The study, presented at the 2021 Annual Meeting of the American Academy of Orthopaedic Surgeons (AAOS), found that, overall, married patients or those with a live-in partner experienced shorter surgical times, shorter lengths of stay (LOS) in the hospital, fewer post-operative emergency department (ED) visits, lower readmission rates and, in some cases, better patient-reported outcome measures (PROMs) than those who weren't married or lived alone.

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In terms of glenoid defects, does size matter?

Source: Orthopedics This Week

Apparently so. A new study looking at the postoperative recurrence rate after arthroscopic bony Bankart repair found that it was lower in male competitive rugby and American football players with a large glenoid defect, in fact 3x lower, than in those with a small glenoid defect.

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Why strengthening your hip flexors is important, according to new research

Source: Runner's World

When it comes to strengthening your lower-body muscles that power your running, most runners focus on quads and hamstrings—but are you showing your hip flexors enough love? A recent study in the Archives of Gerontology and Geriatrics suggests that ignoring them could lead to mobility issues as you age.

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What is water on the knee?

Source: Medical News Today

Knee effusion, sometimes called water on the knee, occurs when excess fluid accumulates in or around the knee joint. Common causes include arthritis and injury to the ligaments or meniscus, which is cartilage in the knee.

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Dead arm syndrome: Symptoms, causes, and treatment

Source: Healthline

Dead arm syndrome is a condition that affects the shoulder. It’s caused by repeated movements, which place stress on the joint.

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What does it feel like to have carpal tunnel syndrome?

Source: Healthline

Carpal tunnel syndrome is a condition that affects the hand, wrist, and arm. It happens when the median nerve gets compressed, or squeezed, at the wrist. The median nerve is a large nerve running from the palm to the upper arm.

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MidMichigan Health: Fall prevention strategies

Source: Midland Daily News

Unfortunately, falls are all too common, especially among adults over the age of 65. About one in four adults over the age of 65 experiences a fall, and approximately 95 percent of all hip fractures are related to falls.

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Avoid ‘gamer’s thumb’

Source: Family Safety and Health

Also known as Dequervain’s tenosynovitis, gamer’s thumb is “a condition that causes pain, stiffness and a sensation of pain with thumb and wrist motion,” says the American Academy of Orthopaedic Surgeons.

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Hip Dysplasia Risk Factors

Source: Ivanhoe

Hip dysplasia is a condition where a person’s hip socket doesn’t completely cover the ball of one of their thigh bones. It’s usually something you’re born with, but there are some steps you can take to protect your child from developing this condition or making it worse. Ivanhoe reports.

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The Top 14 Foods and Supplements for Sports Injuries

Source: healthline

When it comes to sports and athletics, injuries are an unfortunate part of the game. Fortunately, certain foods and supplements may help reduce the amount of time your body needs to recover from a sports injury.

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5 Signs of a Thumb Sprain

Source: Handcare

A sprained thumb is an injury to a ligament, which is a soft tissue that connects bones to each other at the joints to keep it stable, as opposed to a thumb fracture (break) which is an injury to the bone. The ulnar collateral ligament is the most injured ligament in the thumb. This particular ligament connects the thumb to the hand on the side closest to your index finger.

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Don’t let shoulder pain sideline your summer

Source: Cleveland Jewish News

Shoulders are among the most frequently injured joints in the body, with the main culprit stemming from the rotator cuff, the part of the shoulder that allows you to lift and rotate your arms. Over 3 million Americans each year are affected by rotator cuff problems.

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Knee Pain and Function: Nonoperative Approaches to Managing Patellofemoral Pain Syndrome

Source: Practical Pain Management

Physical rehabilitation and osteopathic manipulative techniques can treat different aspects of “runner’s knee,” to alleviate tight muscles and tender points within the joint or muscle and increase range of motion.

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Yoga Moves to Improve Hip Health

Source: AARP

Protect yourself from pain and disability with simple exercises you can do at home

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Why Triathletes Should Swim Different Strokes

Source: USMS

Shoulder health is a big deal for swimmers and triathletes. Overuse injuries due to muscular imbalances are common, painful, keep you from training, and can be expensive to treat. Swimming other strokes gives you an opportunity to strengthen other parts of the shoulder by using different movements

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Gap Balancing v. Measured Resection Knee Surgery. Who wins?

Source: Orthopedics This Week

In a square-off between gap balancing and measured resection techniques in cementless total knee arthroplasty (TKA), which wins as far as implant migration and tibiofemoral contact kinematics? This is what a team of Canadian researchers set out to learn with their work

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The Best Workouts for Osteoporosis

Source: healthessentials

Your bones are living tissues that are constantly breaking down and rebuilding. And diseases that change bone architecture, such as osteoporosis, spell trouble. Fortunately, exercise done properly can help to rebuild bone and reduce the likelihood of fracture.

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8 Winter Tips and Tools for Stiff, Painful Joints

Source: healthline

If you have joint pain, then you might agree that winter is a difficult time of year. When the cold air sets in, it can make chronic joint pain even more agonizing to deal with. Everything is more stiff, tender, and achy during this season.

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Causes of Shoulder Pain and Treatment Options

Source: Verywell Health

Shoulder pain has many different causes and treatments. It isn't easy to know the difference between different types of shoulder pain, like a frozen shoulder, shoulder blade pain, or symptoms of a rotator cuff tear. This is why you need to get medical attention if you have shoulder pain—and the treatment is tailored to the cause, your overall health, and your level of activity.

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Exercises for Hip Pain

Source: Verywell Health

Sometimes the best way to relieve hip pain is to start moving more. Although rest and recovery can be necessary to heal an injury, sitting for too long puts added stress on the hips. The right types of exercises build strength, alleviate pain, improve your range of motion, and help protect your hips in the long haul.

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What to know about muscle cramps

Source: Medical News Today

A muscle cramp is a painful tightness in a muscle due to a sudden, involuntary contraction. Various factors may contribute to muscle cramping, but the underlying cause is often unclear. Muscle cramps are mostly temporary and go away on their own. Some home remedies may help longer lasting cramps pass or ease the symptoms.

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Osteoporosis drug could half number of redo hip replacement operations

Source: Science Daily

Researchers have found the osteoporosis drug, denosumab, could protect patients from osteolysis, reduce the need for re-operations, and reduce the health burden of this disease.

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Prosthetic joint infections missed in patients with rheumatic diseases

Source: Medical Xpress

Standard diagnostic methods are not adequate to identify prosthetic joint infections (PJIs) in patients with rheumatic diseases, according to findings from a new study by researchers from Hospital for Special Surgery (HSS) in New York City.

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Skiing, Snowboarding Injuries Most Severe Among Younger Kids

Source: US News

Winter sports such as skiing and snowboarding are a great way to get kids active, but new research suggests extra safety measures may be in order for younger children.

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How to treat hip osteoarthritis

Source: Medical News Today

Osteoarthritis, sometimes called "wear and tear" arthritis, is a common degenerative condition. Doctors can treat osteoarthritis with medication and surgery. People can also manage their symptoms with different exercises and stretches.

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Causes and treatments for burning in the knee

Source: Medical News Today

Knee joints are under a lot of physical stress each day. It is very common to experience pain in one or both knees due to normal wear and tear, physical activity, or injury. Often, if a person has a knee injury or strain, the pain can feel as though it is burning.

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What to know about shoulder impingement

Source: Medical News Today

Shoulder impingement, which people sometimes call swimmer's shoulder, is a condition that causes pain in the shoulder due to a tendon or bursa rubbing against the shoulder blade.

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Tendonitis and Tendinopathy

Source: Verywell Health

Tendonitis and tendinopathy are not the same things. Knowing the differences will determine your treatment.

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What Happens With a Quadriceps Tendon Rupture

Source: Verywell Health

The quadriceps tendon is a thick, strong tendon that can withstand tremendous force. In daily life, it acts as part of the extensor mechanism to straighten the knee. People who injure the extensor mechanism may tear the quad tendon, tear the patellar tendon, or fracture the kneecap. All of these injuries have similar treatments and rehabilitation plans.

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Study: 'Pre-habilitation' by peer coaches before knee replacement may improve outcomes

Source: Medical Xpress

Rehabilitation after knee replacement is an essential part of the recovery process. But what's the best way to prepare patients before the procedure?

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Researchers use AI and de-identified health records to identify the safest hip implants

Source: Medical Xpress

Before any medical device, such as a pacemakers or artificial hip implant, reaches the market, it has to meet certain safety standards set by the Food and Drug Administration. But these standards are just a first step; any number of things can happen when the devices hit the clinic.

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Heated suit simulates exercise benefits for people unable to take part in physical activity

Source: Medical Xpress

Scientists are testing a heated suit which replicates some benefits of exercise without the need for physical activity.

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What is claudication?

Source: Medical News Today

Claudication is muscular pain, cramping, or fatigue that typically occurs during exercise and goes away with rest.

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Is Partial Knee Replacement Right For You?

Source: Verywell Health

The partial knee replacement surgical procedure has generated significant interest because it uses a smaller incision and has a faster recovery than full knee replacement surgery. Partial knee replacement is a type of and minimally invasive surgery. The idea is to remove only the most damaged areas of cartilage from the joint and leave any healthy parts of the joint for continued use.

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Protective mediators can help heal injured tendon cells by attacking inflammation

Source: Science Daily

Tendon tears, both to the rotator cuff and Achilles heel, are common injuries, especially in aged individuals. Painful and disabling, they can adversely impact quality of life. New approaches are required to help patients suffering from chronic tendon injuries. A novel study identified mediators that promote resolution of inflammation as potential new therapeutics to push chronically injured tendons down an inflammation-resolving pathway.

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Elbow Dislocation Causes, Symptoms, and Treatment

Source: Verywell Health

An elbow dislocation occurs when the upper arm and forearm get separated from their normal position. The bone of the upper arm (humerus) normally touching the bones of the forearm (the radius and ulna). When an elbow dislocation occurs, these bones are separated from their normal alignment. Elbow dislocations are the second most common joint dislocation, following shoulder dislocations.

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Causes and treatments for burning legs

Source: Medical News Today

It is common to feel burning legs during exercise, or because of sunburn. Other medical conditions can cause nerve damage, which may lead to a burning sensation.

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Osteoarthritis research: Hot mud and salt baths

Source: Medical News Today

Could hot mud treatments and sodium chloride mineral baths relieve the symptoms of osteoarthritis? A small scale pilot study, although limited in scope, concludes that they are worth further investigation.

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Increased muscle power may prolong life

Source: Medical News Today

Increasing muscle strength is good, but increasing muscle power may be even better for enjoying a longer life, according to a recent study.

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Elbow Injuries and Rehabilitation

Source: Verywell Health

Stress on this joint can affect the surrounding ligaments and muscles and cause tissue damage. Learn more about elbow anatomy, injuries, and rehabilitation.

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High-intensity interval training increases injuries, study finds

Source: Medical Xpress

People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a Rutgers study found.

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Types of Knee Braces for Support and Injury Prevention

Source: Verywell Health

The use of knee braces in sports medicine is a controversial topic. Knee braces are used for a wide variety of problems and conditions. But do knee braces help?

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Hip Fracture Dangers and Mortality Rates

Source: Verywell Health

A broken bone may not sound serious, but if you are an older man or woman, a hip fracture can be the start of many severe health problems. How dangerous is a broken hip in an older person, and what is the mortality rate after a hip fracture?

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Expert tips for reducing running injuries

Source: Medical Xpress

Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months.

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Why a Knee Replacement Can Go Bad

Source: Health Day

British researchers have pinpointed which factors put knee replacement patients at high risk for severe infection and repeat surgery.

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Hip pain may affect the shoulder, elbow in baseball pitchers

Source: Healio

Orthopedic surgeons should examine hip range of motion and look for asymmetry in baseball pitchers who present with shoulder pain, according to a presenter at the Advances in Throwing Symposium: Latest on Injury Treatment and Performance Optimization.

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One-Third of U.S. Kids Have Back Pain, Study Says

Source: Health Day

One in three between the ages of 10 and 18 said they had backaches in the past year, according to a survey of about 3,700 youngsters. The incidence rose along with kids' age and weight and was higher among those who play competitive sports.

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Torn Elbow Biceps Tendon

Source: Verywell Health

Injuries to the distal biceps tendon are not uncommon. Most often occurring in middle-aged men, these injuries often occur when lifting heavy objects. Over 90 percent of distal biceps tendon tears occur in men.

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Rotator cuff repair with biceps tenodesis did not impact speed of recovery after surgery

Source: Healio

Outcomes and the speed of recovery were similar between patients who underwent rotator cuff repair with bicep tenodesis and patients who underwent only rotator cuff repair, according to a presentation at the American Academy of Orthopaedic Surgeons Annual Meeting.

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What to know about MCL tears

Source: Medical News Today

A tear to the medial collateral ligament in the knee can cause pain, swelling, and a lack of stability in the knee. Treatment is usually with ice, a knee brace, and physical therapy. Surgery may be necessary in rare cases.

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Pooch Peril: More Elderly Are Fracturing Bones While Dog Walking

Source: Health Day

Walking the dog can be great exercise for seniors, but there could be one downside: bone fractures

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Get in shape for tennis and other racquet sports

Source: Medical Xpress

By practicing a pregame plan for these strenuous workouts, you'll be less likely to experience injuries that could leave you sidelined.

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Diabetics more likely to experience high blood sugar after joint surgery

Source: Medical Xpress

People with diabetes who undergo joint replacement surgery are at sharply higher risk of experiencing elevated blood sugar after the operation, increasing their chances of developing infections and other complications, according to a new study by researchers at Hospital for Special Surgery (HSS) in New York City and The Ochsner Health System in New Orleans.

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Play It Safe With Winter Sports

Source: Health Day

Skiing, snowboarding, skating and sledding are great ways to have winter fun, but be sure to take steps to reduce your risk of injuries, experts say.

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What Causes Tendon Inflammation?

Source: Healthline

Tendons are thick cords that join your muscles to your bones. When tendons become irritated or inflamed, the condition is called tendinitis. Tendinitis causes acute pain and tenderness, making it difficult to move the affected joint.

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Strengthen your deltoids to help prevent shoulder injuries

Source: Medical Xpress

When it comes to training, the anterior, or front, deltoid muscle gets almost all the attention, while the medial and posterior deltoids get the cold shoulder.

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Fractures have long-term impacts on quality of life in older people

Source: Medical Xpress

Single and multiple hip, vertebral, and rib fractures strongly affect the quality of life of older adults over a prolonged period of time, according to a new study published in the Journal of Bone and Mineral Research.

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Why static stretching may not be as effective as you think

Source: Medical Xpress

For a decade, the research has been clear: static, hold-the-pose stretches prior to athletic activity diminish performance and might even open athletes up to injury.

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How Long Does Hip Replacement Surgery Last and What Can You Expect?

Source: Red Orbit

If your hip joint is so damaged or worn out that it’s rendering you unable to move your body the way you used to, you may need to undergo hip replacement surgery. First performed in 1969, it is considered a fairly routine procedure nowadays. According to data from 2010, about 2.5 million Americans are living with total hip replacements, most of them fully mobile despite their health problems.

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Patient-specific planning, navigation system improves the THA experience

Source: Healio

The HipXpert System (HipXpert) allows the surgeon and surgical team to be aware of major anatomical and component considerations prior to surgery and it enables the surgeon to accomplish the task of performing THA with precision and efficiency. 

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New surgery for groin pain found to be more effective than physiotherapy

Source: Science Daily

As the FIFA World Cup approaches researchers have found that keyhole surgery could help get injured footballers back on the pitch faster than physiotherapy-led treatments. The team has analysed two treatments for femoroacetabular impingement (FAI) syndrome which refers to a problem with the hip's ball and socket joint.

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Health Tip: What To Expect From Joint Replacement Surgery

Source: Health Day

Joint replacement surgery removes damaged parts of a joint and replaces them with man-made parts. The goal is to restore function and reduce pain and inflammation.

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What to know about trochanteric bursitis

Source: Medical News Today

Trochanteric bursitis occurs when small, fluid-filled sacs in the hip called bursa become irritated. Bursitis is one of the most common causes of hip pain.

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Study to evaluate outcomes of different hip replacement techniques using mobile gait analysis system

Source: News-Medical.net

Researchers at Hospital for Special Surgery (HSS) have launched a pilot study using a portable gait analysis mat to determine early outcomes of several different hip replacement techniques. Gait analysis provides information about the way an individual walks.

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Study to evaluate outcomes of different hip replacement techniques using mobile gait analysis system

Source: News-Medical.net

Researchers at Hospital for Special Surgery (HSS) have launched a pilot study using a portable gait analysis mat to determine early outcomes of several different hip replacement techniques. Gait analysis provides information about the way an individual walks.

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Single image slice may not capture 3-D muscle measurements in rotator cuff tears

Source: Healio

Patients with rotator cuff tears experience fatty infiltration increased percentages of most likely caused primarily by muscle atrophy and a single image slice did not capture 3-D muscle measurements, according to recently published data.

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Hip Arthroplasty Risk in Men Higher With Increased Dairy Product Consumption

Source: Rheumatology Advisor

Consuming more dairy products may raise the risk for total hip arthroplasty for osteoarthritis (OA) in men, according to a study published in the Journal of Rheumatology.

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